SSRI Alternative TreatmentsSSRI stands for selective serotonin reuptake inhibitors. These are the newest class of anti-depressant medications. These medications actually slow down the absorption of serotonin in the brain which leaves more serotonin. This is what is believe to lower depression and to help insomnia. Natural SSRI treatments work differently. They provide the raw materials or precursors that are produced before serotonin is produced in your body. It is believed that this type of therapy doesn't have the harsh side effects of the typical SSRI drug therapies. Typical natural therapies include L-Tryptophan, Vitamin B-6, SAMe, GABA, Theanine, L-lysine, and Melatonin. Before you take a prescription SSRI, you may find relief in these safe all natural treatments. In the following pages we have outlined details about the most common all natural SSRI treatments. |
